Adult

Train & Play

Welcome to our Adult Train and Play Volleyball program! Designed for adults 21 and older, this program offers a supportive environment to enhance your skills while enjoying the game. Led by our experienced Volleybox coaches, each session begins with 45 minutes of focused skill development, ideal for beginners and intermediate players. Following the training, you’ll transition into 1 hour and 15 minutes of play, where you can put your new skills to use in a relaxed, enjoyable setting. Just like our youth programs, participants are grouped by age and experience to ensure everyone has a positive experience. Join us for a fun and energizing volleyball experience, with guidance and support every step of the way!

Program Details:

  • Duration: 6 weeks

  • Schedule: Every Tuesday from 8:00 PM to 10:00 PM

    • Round 1: Start Date: January 7th - End Date: February 11th

    • Round 2: Start Date: February 18th - End Date: April 8th

      • No Practice during Spring Break (March 18th & March 25th)

  • Location: Volleybox Sports Centre

  • Eligibility: Athletes aged 21+

What to Expect:

  • 45 Minutes: Skill Development (8:00 PM - 8:45 PM)

    • Improve your volleyball skills through drills and exercises led by Volleybox coaches.

  • 1hr 15 minutes: Game Play (8:45 PM - 10:00 PM)

    • Engage in exciting game play to practice your skills and experience the thrill of competition.

If you’re looking to develop your skills and enjoy gameplay in a fun, friendly social environment, join us this fall season. It’s the perfect way for beginners and intermediate players to get out on the court and have a great time.